Infection Prevention & Control for SCI

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What you need to know to avoid infections when living with a spinal cord injury Infections are caused by bugs such as bacteria, fungi or viruses entering the body. Infections  can be minor and stay in one area, like a boil, or their effects can be felt throughout the body, like flu. Often, infections are easily

Practicing Self-Resilience

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Are your self-limiting beliefs holding you back? When I visit my doctor for a routine check up, she checks my blood pressure, listens to my chest and perhaps will take some blood tests. When I met up with my personal trainer initially he started by measuring my resting heart rate, BMI and weight to establish