BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Spinal Injuries - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Spinal Injuries
X-ORIGINAL-URL:https://spinalinjuries.ie
X-WR-CALDESC:Events for Spinal Injuries
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20200101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;VALUE=DATE:20211020
DTEND;VALUE=DATE:20211023
DTSTAMP:20260404T082406
CREATED:20210903T132328Z
LAST-MODIFIED:20211015T142518Z
UID:16563-1634688000-1634947199@spinalinjuries.ie
SUMMARY:My Life and Wellbeing Virtual Conference
DESCRIPTION:  \n  \n  \n  \n  \n 
URL:https://spinalinjuries.ie/event/my-life-and-wellbeing-virtual-conference/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/10/Instagram-Conference-Registration.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211103T190000
DTEND;TZID=UTC:20211103T203000
DTSTAMP:20260404T082406
CREATED:20210827T112950Z
LAST-MODIFIED:20210827T112950Z
UID:16452-1635966000-1635971400@spinalinjuries.ie
SUMMARY:Catch Up Chat - Those with Transverse Myelitis and Guillain Barre
DESCRIPTION:Join us and our peer volunteers for a catch up chat on Wednesday 3rd November at 7pm. \nThis week’s group is those with Transverse Myelitis and Guillain Barre .  Drop in and say hello\, share experiences\, ask questions or merely listen in. \nWe’d love to see you. \nClick on the website link below to register \n#itsgoodtotalk  #peersupport
URL:https://spinalinjuries.ie/event/catch-up-chat-those-with-transverse-myelitis-and-guillain-barre/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/08/19.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211110T190000
DTEND;TZID=UTC:20211110T203000
DTSTAMP:20260404T082406
CREATED:20210827T113424Z
LAST-MODIFIED:20210827T113424Z
UID:16458-1636570800-1636576200@spinalinjuries.ie
SUMMARY:Catch Up Chat - Family Members and Carers
DESCRIPTION:Join us and our peer volunteers for a catch up chat on Wednesday 10th November at 7pm. \nThis week’s group is Family and Carers.  Drop in and say hello\, share experiences\, ask questions or merely listen in. \nWe’d love to see you. \nClick on the website link below to register \n#itsgoodtotalk  #peersupport
URL:https://spinalinjuries.ie/event/catch-up-chat-family-members-and-carers/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/08/20.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211117T190000
DTEND;TZID=UTC:20211117T203000
DTSTAMP:20260404T082406
CREATED:20210827T113733Z
LAST-MODIFIED:20210827T113733Z
UID:16462-1637175600-1637181000@spinalinjuries.ie
SUMMARY:Catch Up Chat - Under 30s
DESCRIPTION:Join us and our peer volunteers for a catch up chat on Wednesday 17th November at 7pm. \nThis week’s group is the Under 30s .  Drop in and say hello\, share experiences\, ask questions or merely listen in. \nWe’d love to see you. \nClick on the website link below to register \n#itsgoodtotalk  #peersupport
URL:https://spinalinjuries.ie/event/catch-up-chat-under-30s/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/08/21.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211124T190000
DTEND;TZID=UTC:20211124T203000
DTSTAMP:20260404T082406
CREATED:20210827T113956Z
LAST-MODIFIED:20210827T114401Z
UID:16466-1637780400-1637785800@spinalinjuries.ie
SUMMARY:Catch Up Chat - Powerchair Users
DESCRIPTION:Join us and our peer volunteers for a catch up chat on Wednesday 24th November at 7pm. \nThis week’s group is Powerchair Users.  Drop in and say hello\, share experiences\, ask questions or merely listen in. \nWe’d love to see you. \nClick on the website link below to register \n#itsgoodtotalk  #peersupport
URL:https://spinalinjuries.ie/event/catch-up-chat-powerchair-users/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/08/22.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211125T190000
DTEND;TZID=UTC:20211125T200000
DTSTAMP:20260404T082406
CREATED:20211119T133502Z
LAST-MODIFIED:20211119T151613Z
UID:18002-1637866800-1637870400@spinalinjuries.ie
SUMMARY:An Evening with Claire Lomas MBE
DESCRIPTION:We are delighted to invite you to an evening with Claire Lomas MBE next Thursday 25th December.  Claire is a phenomenal lady with incredible stories to share and we really hope you can join us.  We can pretty much guarantee you will find her infectious personality\, joie de vivre and sense of humour\, not to mention her resilience and determination\, very motivating. \nMake sure to join us if you can.  You won’t regret it. \nThis is a free event but you will need to register HERE
URL:https://spinalinjuries.ie/event/an-evening-with-claire-lomas-mbe/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/11/Claire-Lomas-FB-1.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211201T190000
DTEND;TZID=UTC:20211201T203000
DTSTAMP:20260404T082406
CREATED:20210827T114629Z
LAST-MODIFIED:20210827T114629Z
UID:16471-1638385200-1638390600@spinalinjuries.ie
SUMMARY:Catch Up Chat - Those with a SCI who are walking
DESCRIPTION:Join us and our peer volunteers for a catch up chat on Wednesday 1st December at 7pm. \nThis week’s group is those with a SCI who are walking.  Drop in and say hello\, share experiences\, ask questions or merely listen in. \nWe’d love to see you. \nClick on the website link below to register \n#itsgoodtotalk  #peersupport
URL:https://spinalinjuries.ie/event/catch-up-chat-those-with-a-sci-who-are-walking/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/08/23.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211204T130000
DTEND;TZID=UTC:20211204T180000
DTSTAMP:20260404T082406
CREATED:20211029T161702Z
LAST-MODIFIED:20211117T145734Z
UID:17669-1638622800-1638640800@spinalinjuries.ie
SUMMARY:SII Christmas Lunch
DESCRIPTION:
URL:https://spinalinjuries.ie/event/sii-christmas-lunch/
LOCATION:Intercontinental Hotel\, Simmonscourt Road\, Ballsbridge\, Dublin\, D04 A9K8\, Ireland
CATEGORIES:Events
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/10/Christmas-Lunch-Facebook-Post-1.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20211212T110000
DTEND;TZID=UTC:20211212T140000
DTSTAMP:20260404T082406
CREATED:20211108T102812Z
LAST-MODIFIED:20211108T103315Z
UID:17763-1639306800-1639317600@spinalinjuries.ie
SUMMARY:Santa Roll and Stroll
DESCRIPTION:Two venues to choose from:  St. Anne’s Park\, Raheny and Marlay Park\, Rathfarnham. \nBring your friends and family along to this lovely\, accessible day out for people of all abilities. There’ll be Santa hats and beards for everyone who’s registered\, as well as children’s entertainment\, music\, and refreshments as we all go for a walk or roll in two of the most scenic parks in Dublin. Looking forward to seeing you there! \n  \n  \n 
URL:https://spinalinjuries.ie/event/santa-roll-and-stroll/
LOCATION:St. Anne’s Park\, Saint Anne's Park\, Clontarf East\, Raheny\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/11/FB-Posts-1200x1200-1.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220112T190000
DTEND;TZID=UTC:20220112T203000
DTSTAMP:20260404T082406
CREATED:20211215T145727Z
LAST-MODIFIED:20211215T145727Z
UID:18515-1642014000-1642019400@spinalinjuries.ie
SUMMARY:Catch Up Chat - Manual Wheelchair Users
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chat-manual-wheelchair-users-2/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/12/13.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220119T190000
DTEND;TZID=UTC:20220119T203000
DTSTAMP:20260404T082406
CREATED:20211215T150432Z
LAST-MODIFIED:20211215T150432Z
UID:18520-1642618800-1642624200@spinalinjuries.ie
SUMMARY:Catch Up Chat - Those with Cauda Equina Syndrome
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chat-those-with-cauda-equina-syndrome-2/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/12/14.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220126T190000
DTEND;TZID=UTC:20220126T203000
DTSTAMP:20260404T082406
CREATED:20211215T151242Z
LAST-MODIFIED:20211215T151242Z
UID:18523-1643223600-1643229000@spinalinjuries.ie
SUMMARY:Catch Up Chat - Those with Transverse Myelitis or Guillain Barre
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chat-those-with-transverse-myelitis-or-guillain-barre/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/12/15.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220201T190000
DTEND;TZID=UTC:20220201T203000
DTSTAMP:20260404T082406
CREATED:20220110T155651Z
LAST-MODIFIED:20220110T155651Z
UID:18913-1643742000-1643747400@spinalinjuries.ie
SUMMARY:Virtual Life Skills 6 Week Programme
DESCRIPTION:Spinal Injuries Ireland in partnership with our good friends from Aware are delighted to be able to facilitate a fantastic 6-week Life Skills Programme. \nIt will take place every Tuesday evening between 1st February and 8th March inclusive from 7pm to 8.30pm. \nThere is a signup fee of €30 and a discounted rate of €10 if you are a student\, unemployed\, a senior citizen or have a medical card.  All fees are fully refundable on completion of the course. \n  \nBased on the principles of cognitive behavioural therapy (CBT)\, the Life Skills programme is designed to help people learn more about how we think and how this can influence our actions in helpful or unhelpful ways.  It is  delivered over the course of six weeks in 90-minute sessions. With the help of a series of easy-to-follow worksheets and expert guidance from your trained facilitator at each session\, you can learn how to better manage the stress of everyday life\, recognise and manage unhelpful thoughts\, learn new ways of thinking and ultimately begin the journey to a healthier and more confident life. \nTailored exclusively for SII service users and family members\, this fantastic programme will be delivered by SII service user\, Ciaran Allen. \nThis Life Skills programme has been independently evaluated by Aware and shown to deliver proven results. The evaluation showed a statistically significant improvement in participants’ self-reported levels of anxiety and depression after completing the programme. \nTo find out more visit https://spinalinjuries.ie/resource/virtual-life-skills-programme-february-2022/ \nPlaces are limited and will book out quickly so reserve your spot today
URL:https://spinalinjuries.ie/event/virtual-life-skills-6-week-programme/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/01/Virtual-Life-Skills-6-week-programme-–-2022-Instagram-Post.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220202T190000
DTEND;TZID=UTC:20220202T203000
DTSTAMP:20260404T082406
CREATED:20211215T151918Z
LAST-MODIFIED:20211215T151918Z
UID:18526-1643828400-1643833800@spinalinjuries.ie
SUMMARY:Catch Up Chats - Under 30s
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chats-under-30s/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/12/17.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220209T190000
DTEND;TZID=UTC:20220209T203000
DTSTAMP:20260404T082406
CREATED:20211215T152611Z
LAST-MODIFIED:20211215T152751Z
UID:18529-1644433200-1644438600@spinalinjuries.ie
SUMMARY:Catch Up Chat - Family and Carers
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chat-family-and-carers/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/12/16.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220216T190000
DTEND;TZID=UTC:20220216T203000
DTSTAMP:20260404T082406
CREATED:20211215T153310Z
LAST-MODIFIED:20220112T131018Z
UID:18535-1645038000-1645043400@spinalinjuries.ie
SUMMARY:Catch Up Chat - Those with an SCI who are walking
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/those-with-an-sci-who-are-walking/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/12/Beige-Coffee-Photo-Animated-Social-Media-Graphic-Instagram-Post-1.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220302T190000
DTEND;TZID=UTC:20220302T203000
DTSTAMP:20260404T082406
CREATED:20211215T154118Z
LAST-MODIFIED:20220112T131047Z
UID:18538-1646247600-1646253000@spinalinjuries.ie
SUMMARY:Catch Up Chat - Powerchair Users
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/powerchair-users/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2021/12/Beige-Coffee-Photo-Animated-Social-Media-Graphic-Instagram-Post.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220315T190000
DTEND;TZID=UTC:20220315T203000
DTSTAMP:20260404T082406
CREATED:20220301T164123Z
LAST-MODIFIED:20220301T164333Z
UID:19598-1647370800-1647376200@spinalinjuries.ie
SUMMARY:Mind - Body Therapy Workshop
DESCRIPTION:Explore holistic therapies with Seamus Murphy of the Healing Body Clinic in Enniscorthy. Seamus has huge experience across a range of therapies and has a spinal cord injury.
URL:https://spinalinjuries.ie/event/mind-body-therapy-workshop/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/03/Mind-Body-Therapy-1.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220402T123000
DTEND;TZID=UTC:20220402T170000
DTSTAMP:20260404T082406
CREATED:20220127T132424Z
LAST-MODIFIED:20220304T105149Z
UID:19170-1648902600-1648918800@spinalinjuries.ie
SUMMARY:Spring Lunch 2022
DESCRIPTION:We are delighted (and relieved!) to say our Spring Lunch is taking place on Saturday April 2nd in the Intercontinental Hotel. This will be our first indoor fundraising event in two and a half years so your support would be much appreciated. \nAll places have now been reserved and there is a waiting list. \n\nTo purchase ticket please click HERE\n  \nI am delighted to announce that the Spring Lunch is kindly sponsored by The Institute of Education. \nThe Institute of Education is the largest private secondary school in Ireland for 4th\, 5th and 6th year students. Located on Leeson Street the Institute offers students an unrivalled standard of education. Their teachers are the brightest and best educational minds in Ireland. Dedicated and experienced\, they inspire students to realise their ambitions and unlock their full potential.  \nAll classes in the school are livestreamed and recorded meaning no class is ever\, missed. This also means that students have the added benefit of being able to re-watch their recorded classes on demand as part of their revision. The school is currently accepting applications for its full-time 4th\, 5th and 6th year programmes commencing in September 2022. For further information\, please visit www.instituteofeducation.ie  
URL:https://spinalinjuries.ie/event/spring-lunch/
LOCATION:Intercontinental Hotel\, Simmonscourt Road\, Ballsbridge\, Dublin\, D04 A9K8\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/01/Untitled-design.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220420T190000
DTEND;TZID=UTC:20220420T203000
DTSTAMP:20260404T082406
CREATED:20220209T170356Z
LAST-MODIFIED:20220411T114827Z
UID:19337-1650481200-1650486600@spinalinjuries.ie
SUMMARY:Catch Up Chat - Manual Wheelchair Users
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chat-manual-wheelchair-users-3/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/02/Beige-Coffee-Photo-Animated-Social-Media-Graphic-Instagram-Post-4.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220421T183000
DTEND;TZID=UTC:20220421T203000
DTSTAMP:20260404T082406
CREATED:20220405T085547Z
LAST-MODIFIED:20220406T135111Z
UID:20026-1650565800-1650573000@spinalinjuries.ie
SUMMARY:Stress Management - for Family and Friends of people with an SCI 1
DESCRIPTION:This is Week 1 of a series of talks on Stress Management for family members\, friends and carers of people with a spinal cord injury.  The series runs for 7 weeks and you are free to attend all seven or just the ones that suit you.  Each talk is stand alone but people will benefit from doing the entire course. \nTalk 1 – What is stress and anxiety? \n\nunderstanding the Fight or Flight Response and how it affects the body\nunderstanding the survival response of Fright and Freeze and how Trauma effects the body\nintroducing the latest neuroscience research on stress\, poly vagal theory and trauma and how understanding our nervous system supports well being\nhow to manage anxiety and how much do I contribute to my own way of managing stress\n\nClick HERE to register
URL:https://spinalinjuries.ie/event/stress-management-for-family-and-friends-of-people-with-an-sci/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/04/Counselling-Instagram-Post.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220426T190000
DTEND;TZID=UTC:20220426T203000
DTSTAMP:20260404T082406
CREATED:20220425T150316Z
LAST-MODIFIED:20220425T150316Z
UID:20304-1650999600-1651005000@spinalinjuries.ie
SUMMARY:Mind Body Therapy Workshop
DESCRIPTION:Explore holistic therapies with Seamus Murphy of the Healing Body Clinic in Enniscorthy. Seamus has huge experience across a range of therapies and has a spinal cord injury. \n  \nPlease register at the link below
URL:https://spinalinjuries.ie/event/mind-body-therapy-workshop-2/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/04/Mind-Body-Therapy-2.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220427T190000
DTEND;TZID=UTC:20220427T203000
DTSTAMP:20260404T082406
CREATED:20220209T170646Z
LAST-MODIFIED:20220209T170646Z
UID:19341-1651086000-1651091400@spinalinjuries.ie
SUMMARY:Catch Up Chat - Family and Carers
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chat-family-and-carers-2/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/02/Family-Catch-up.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220428T183000
DTEND;TZID=UTC:20220428T203000
DTSTAMP:20260404T082406
CREATED:20220405T090537Z
LAST-MODIFIED:20220406T135206Z
UID:20029-1651170600-1651177800@spinalinjuries.ie
SUMMARY:Stress Management - for Family and Friends of people with an SCI 2
DESCRIPTION:This is Week 2 of a series of talks on Stress Management for family members\, friends and carers of people with a spinal cord injury.  The series runs for 7 weeks and you are free to attend all seven or just the ones that suit you.  Each talk is stand alone but people will benefit from doing the entire course. \nTalk 2 – Why do I think and respond to stress differently than my colleagues? \n\nexplore how we perceive things and how this effects how we behave even as a carer\nbegin to put a microscope on our inner world and challenge the four sub-personalities that lead into stress\n\nCRITIC – VICTIM – PERFECTIONIST – WORRIER \nWhy do I keep repeating patterns that no longer work for me? \n\nSometimes these are only mal adaptive coping techniques to manage early developmental stages.  When these are triggered in our present world all memories around this theme are activated and we react as if the past is the present with the same mal adaptive coping technique\nIdentifying is the first stage in dealing with these patterns and then we will learn how to stand back and do things differently.  Working with the template of challenging our automatic thought patterns.\n\nClick HERE to register
URL:https://spinalinjuries.ie/event/stress-management-for-family-and-friends-of-people-with-an-sci-2/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/04/Counselling-Instagram-Post.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220502
DTEND;VALUE=DATE:20220509
DTSTAMP:20260404T082406
CREATED:20220112T160131Z
LAST-MODIFIED:20220112T160131Z
UID:18950-1651449600-1652054399@spinalinjuries.ie
SUMMARY:Algarve Accessible Cycle
DESCRIPTION:
URL:https://spinalinjuries.ie/event/algarve-accessible-cycle/
LOCATION:Algarve\, quinta do lago\, Portugal
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220504T190000
DTEND;TZID=UTC:20220504T203000
DTSTAMP:20260404T082406
CREATED:20220209T170859Z
LAST-MODIFIED:20220209T170859Z
UID:19344-1651690800-1651696200@spinalinjuries.ie
SUMMARY:Catch up Chat - those with Cauda Equina Syndrome
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chat-those-with-cauda-equina-syndrome-3/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/02/CES-Catch-up.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220505T183000
DTEND;TZID=UTC:20220505T203000
DTSTAMP:20260404T082406
CREATED:20220405T090921Z
LAST-MODIFIED:20220406T135310Z
UID:20033-1651775400-1651782600@spinalinjuries.ie
SUMMARY:Stress Management - for Family and Friends of people with an SCI 3
DESCRIPTION:This is Week 3 of a series of talks on Stress Management for family members\, friends and carers of people with a spinal cord injury.  The series runs for 7 weeks and you are free to attend all seven or just the ones that suit you.  Each talk is stand alone but people will benefit from doing the entire course. \nTalk 3 – Boundaries and Relationships \n\nHow do I manage relationships especially after spinal injury to my loved one?\nUnderstanding where I begin and end and experiencing my personal space#\nDo I make real contact with people?\nAre my boundaries rigid or flexible and how do I manage them with people\, particularly in my caring role?\n\nClick HERE to register
URL:https://spinalinjuries.ie/event/stress-management-for-family-and-friends-of-people-with-an-sci-3/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/04/Counselling-Instagram-Post.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220511T190000
DTEND;TZID=UTC:20220511T203000
DTSTAMP:20260404T082406
CREATED:20220209T171206Z
LAST-MODIFIED:20220209T171206Z
UID:19347-1652295600-1652301000@spinalinjuries.ie
SUMMARY:Catch Up Chat - those who are walking
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chat-those-who-are-walking/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/02/Walkers-Catch-up.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220512T183000
DTEND;TZID=UTC:20220512T203000
DTSTAMP:20260404T082406
CREATED:20220405T091846Z
LAST-MODIFIED:20220406T135414Z
UID:20037-1652380200-1652387400@spinalinjuries.ie
SUMMARY:Stress Management - for Family and Friends of people with an SCI 4
DESCRIPTION:This is Week 4 of a series of talks on Stress Management for family members\, friends and carers of people with a spinal cord injury.  The series runs for 7 weeks and you are free to attend all seven or just the ones that suit you.  Each talk is stand alone but people will benefit from doing the entire course. \nTalk 4 – How to Manage Conflict \n\nWe explore and discuss the various definitions of conflict and how it can cause us stress\nWe will explore the different negotiating styles that are possible in managing conflict and discuss when they are appropriate and helpful\nAre you a good listener or do you feel often that you are listened to or not heard?  How do you manage it?  We will explore what good listening skills are and how to encourage them in others.\n\nClick HERE to register
URL:https://spinalinjuries.ie/event/stress-management-for-family-and-friends-of-people-with-an-sci-4/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/04/Counselling-Instagram-Post.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20220518T190000
DTEND;TZID=UTC:20220518T203000
DTSTAMP:20260404T082406
CREATED:20220209T171432Z
LAST-MODIFIED:20220209T171432Z
UID:19350-1652900400-1652905800@spinalinjuries.ie
SUMMARY:Catch Up Chat - Powerchair Users
DESCRIPTION:Join us for an informal catch up with our peer volunteers and others who may be in a similar situation to you.  Share tips\, experiences or ask advice or just simply listen in\, whatever you are comfortable with but we’d love to see you.
URL:https://spinalinjuries.ie/event/catch-up-chat-powerchair-users-2/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2022/02/Powerchair-Catch-up.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
END:VEVENT
END:VCALENDAR