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X-ORIGINAL-URL:https://spinalinjuries.ie
X-WR-CALDESC:Events for Spinal Injuries
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DTSTART:20240101T000000
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DTSTART;TZID=UTC:20250311T140000
DTEND;TZID=UTC:20250311T160000
DTSTAMP:20260517T162630
CREATED:20250211T151721Z
LAST-MODIFIED:20250212T092039Z
UID:31748-1741701600-1741708800@spinalinjuries.ie
SUMMARY:Chronic Pain Self Management 5 week course
DESCRIPTION:Chronic Pain Ireland are facilitating another 5 week course exploring self-management for chronic pain.  This 5 session course is delivered online over a 5 week period and will be a 2 hour session commencing on Tuesday March 11th/ 18th /25th from 2-4pm and Monday 7th/ 14th April from 3-5pm. The course focusses on key ideas in the self-management of chronic pain and encourages participants to explore ways to both manage their condition and cope better.  The course offers a special kind of flexible interactive experience in which questions\, feedback\, discussion and mutual support are an important part of the process. \nChronic Pain Ireland believes that people living with chronic pain need far more than clinical help. Medication can assist but is rarely a complete solution. Despite the best medical service and even where implants\, surgeries are completed\, it rarely means that pain completely resolves and therefore ongoing self-management is required. \nThroughout the 5-week INTERACTIVE course all key ideas of self-management are explored\, including understanding pain\, the relationship between pain and stress\, improving sleep and relaxation skills\, improving sleep and understanding emotions. \nTo register for a place please email hilary@spinalinjuries.ie or phone 0858584300.  Spaces are limited so register your interest now!
URL:https://spinalinjuries.ie/event/31748/
LOCATION:Zoom\, Dublin\, Dublin\, Ireland
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2025/02/Chronic-pain-course-march.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
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DTSTART;TZID=UTC:20250324T123000
DTEND;TZID=UTC:20250324T150000
DTSTAMP:20260517T162630
CREATED:20250226T123906Z
LAST-MODIFIED:20250226T124127Z
UID:31864-1742819400-1742828400@spinalinjuries.ie
SUMMARY:Cork Lunch 2025
DESCRIPTION:Join Us for a Free Lunch Event in Cork!\nSpinal Injuries Ireland is hosting a Free Cork Lunch Event on 24th March at 12:30 PM in our Glanmire Office. \nThis is a great opportunity to meet other members and enjoy a delicious lunch while learning more about the support and services we offer.
URL:https://spinalinjuries.ie/event/cork-lunch-2025/
LOCATION:Irish Primary Principle Network\, Glanmire\, Co. Cork\, T45 P406
ATTACH;FMTTYPE=image/png:https://spinalinjuries.ie/wp-content/uploads/2025/02/Cork-Lunch-2025.png
ORGANIZER;CN="Spinal Injuries Ireland":MAILTO:info@spinalinjuries.ie
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