Stress Management – for Family and Friends of people with an SCI 3

This is Week 3 of a series of talks on Stress Management for family members, friends and carers of people with a spinal cord injury.  The series runs for 7 weeks and you are free to attend all seven or just the ones that suit you.  Each talk is stand alone but people will benefit from doing the entire course.

Talk 3 – Boundaries and Relationships

• How do I manage relationships especially after spinal injury to my loved one?
• Understanding where I begin and end and experiencing my personal space#
• Do I make real contact with people?
• Are my boundaries rigid or flexible and how do I manage them with people, particularly in my caring role?

Click HERE to register