First Webinar of 2021

We are delighted to announce our first webinar of 2021.

This workshop – 5 Ways to Wellbeing during Tough Times – will be facilitated by Mental Health Ireland. It will take place via Zoom on Wednesday 3rd February from 11am – 1pm.

The aim of this interactive workshop is to support participants to:

  1. Define what mental health and wellbeing is
  2. Have an improved understanding of how you can look after your wellbeing during Covid-19
  3. Explore how much time you spend each day looking after your mental health and wellbeing
  4. Explore the application of the Five Ways to Wellbeing as a helpful coping strategy during tough times

The webinar is free but limited to 20 people so it will be done on a first come first served basis. To register your interest please email

We will be running webinars monthly so please check back regularly to see what’s coming up.

We'd love to hear from you to see how we can help