First Webinar of 2021

We are delighted to announce our first webinar of 2021.

This workshop – 5 Ways to Wellbeing during Tough Times – will be facilitated by Mental Health Ireland. It will take place via Zoom on Wednesday 3rd February from 11am – 1pm.

The aim of this interactive workshop is to support participants to:

  1. Define what mental health and wellbeing is
  2. Have an improved understanding of how you can look after your wellbeing during Covid-19
  3. Explore how much time you spend each day looking after your mental health and wellbeing
  4. Explore the application of the Five Ways to Wellbeing as a helpful coping strategy during tough times

The webinar is free but limited to 20 people so it will be done on a first come first served basis. To register your interest please email info@spinalinjuries.ie.

We will be running webinars monthly so please check back regularly to see what’s coming up.

We'd love to hear from you to see how we can help