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Introductory Course to Self-Defence and Empowerment for Women Part 2

September 14, 2021 @ 11:30 am - 1:00 pm

This is Part 2 of a three part course facilitated by Dirk Van de Merwe.

This course will help women develop easy-to-use techniques such as awareness, assertiveness, and verbal skills in combination with safety strategies and avoidance techniques to help prevent, resist, and escape dangerous scenarios.

This course will be open to maximum of 10-12 women (aged 18 years up). These workshops will have a discussion format where participants can discuss topics in an open and confidential manner with the group. 

Topics included: 

  • What is self-defence 
  • What is abuse and different forms of abuse 
  • Ways you can protect yourself 
  • Understanding Body Language
  • Can you say No and how to do so
  • Promote your confidence and empower you

Dirk Van De Merwe is originally from South Africa and now lives and works in Ireland. He himself has a spinal cord injury and uses a manual wheelchair. Dirk worked in the South African Police force including branches such as Flying squad, Crime Prevention Unit and undercover roles. He has a 5th degree black belt in Shotokan karate with over 30 years experience.  In 2006 he was World Karate Champion (Competed against non disabled). In 2016 he won UK sport coach of the year and UK Sports Ambassador. He is a certified Self Defence Empowerment Martial Arts Trainer (SEMAT) and is also a qualified life coach and mentor. 

 

Registration is required.  Please click HERE to register.

Details

Date:
September 14, 2021
Time:
11:30 am - 1:00 pm
Website:
https://us06web.zoom.us/meeting/register/tZYpfuqhrzIrH9B542SZJFWQsavp-ffgyiL5

Venue

Zoom
Dublin
Dublin, Ireland
View Venue Website

Organizer

Spinal Injuries Ireland
Email
info@spinalinjuries.ie
View Organizer Website

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